Personal Profile
Life can feel exhausting when you're constantly carrying the mental load, putting others first, or trying to keep everything together on the outside while struggling on the inside.
I'm Rebecca, an integrative counsellor based in Plymouth. I offer a warm, supportive space where you can talk openly without fear of judgement. My approach is compassionate, collaborative, and tailored to your individual needs.
Many of the people I work with come to counselling feeling overwhelmed, burnt out, anxious, emotionally drained, or stuck. They may find themselves overthinking, people-pleasing, struggling with self-esteem, or feeling disconnected from who they really are.
Together, we can explore what's happening beneath the surface, helping you better understand yourself, build emotional resilience, and create lasting change at a pace that feels right for you.
I believe counselling should feel like a place where you can put down the weight you've been carrying and finally have space for yourself.
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About Me
Rebecca Wilkinson
Rebecca Wilkinson Counselling
She/Her
Plymouth
PL9 9EZ
PL9 9EZ
Counsellor
Training
My training is in integrative counselling, which means I draw from different therapeutic approaches to suit the individual rather than working from a one-size-fits-all model.
My core training includes:
- Level 2 Counselling Skills
- Level 3 Foundation Certificate in Counselling
- Level 4 Advanced Diploma in Integrative Counselling
I also undertake ongoing professional development in areas including ADHD and neurodivergence, bereavement and grief, anxiety, overwhelm, and emotional wellbeing.
Qualifications
- Level 4 Advanced Diploma in Integrative Counselling
- Level 3 Foundation Certificate in Counselling
- Level 2 Counselling Skills
- Accredited Registrant Member of the National Counselling and Psychotherapy Society (NCPS)
I work within an ethical framework and engage in regular clinical supervision to support safe and effective practice.
Experience
Alongside my private practice in Plymouth, I work as a counsellor with Hamoaze House and the Bereavement Counselling Service. Prior to qualifying, I volunteered with Samaritans, Childline, and the crisis text service SHOUT. These experiences gave me the opportunity to support people facing a wide range of challenges, including anxiety, emotional distress, crisis situations, loss, and life transitions.
Today, I work with adults who feel overwhelmed, anxious, burnt out, emotionally exhausted, or stuck in patterns of self-criticism and people-pleasing. I have a particular interest in supporting people who are exploring ADHD or who have spent years feeling different, misunderstood, or exhausted from trying to keep up.
Membership Bodies
- Accredited Registrant Member of the National Counselling and Psychotherapy Society (NCPS)
I work within an ethical framework and engage in regular clinical supervision to support safe and effective practice.
Areas of Expertise
Main Therapeutic Approach
- Integrative
Other types of Therapy offered
- CBT
- Gestalt
- Person centred
- Relational
Working Preferences
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I offer a limited number of concessionary appointments for students, trainee counsellors and those on a low income. If cost is a barrier, please get in touch and we can discuss whether a reduced-fee space is available.
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